And the final weight is......<drumroll>.....12 lbs!!
Unfortunately I can't tell you how many inches I lost as I have misplaced the paper that had my initial measurements on and I haven't been able to locate it. But I do have the new numbers recorded and so will start my next 30 days with those numbers to see where I will be at the end of them!
Because I'm definitely continuing. This was worth it. It was tough. I know the things I need to improve on. It was like that first 30 days was a trial run for me to see if this was a program I could stick with. And Isagenix has won out. I can do this again. And again. Until I reach my goal.
I did start the Ageless Essentials that I got with my new autoship order, yesterday so that will put me a bit off at the end of the month, but as long as the shipping is as good as it has been, then it should be no problem. I cheaped out when I did my first order as I have vitamins from another company I never ever take. But by following the routine of Isagenix for the last 30 days I think I have finally developed the habit of taking my "pills" at the right time. They say it takes 21 days to form a habit. Hopefully that is true.
Anyway, the vitamins really do seem to give me more energy. At least I think so. It is probably too early to really tell.
Well, it's time for my evening shake. Today was a good day. We had our monthly birthday potluck at water aerobics today and I brought a spinach salad with almonds, cranberries, onions, and shredded carrots. I made up my own dressing with olive oil, red wine vinegar, strawberry/applesauce, garlic and pepper. Oh and a bit of coconut sugar in it too. The jar I used has recipes for various homemade dressings (Pampered Chef item) and though I made up my own, I was looking at the proportions for the oil and vinegar and saw that most of them had over 1/2 cup of oil! I used maybe two Tablespoons in a total 1/2 cup of dressing. Oh and the strawberry/applesauce was organic. Though just cause it says organic on the bottle, how much should we believe that?
I ate mostly salads, one piece of chicken, some fruits, and a bit of pasta and rice (couscous really I think), and a slice of Herta's bread. My one indulgence.
Brought home deserts for the family and only had a small piece of Casava (tapioca and coconut cake) later for my afternoon snack.
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